She was letting them know that trouble was near

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The second group was oblivious to the events a few blocks away as they roamed through my territory. A woman in the group was singing, loud enough that her voice would be carrying to nearby residents. She was letting them know that trouble was near. When you care about someone enough to switch off your phone and really connect face to face, you engaging in a process that rebalances the nervous system and puts the brakes on defensive stress responses like or flight. And if you share a laugh as well, you both feel happier, more positive, and more relaxed even if you unable to alter a stressful situation.How laughing together can strengthen relationshipsShared laughter is one of the most effective tools for keeping relationships fresh and exciting. All emotional sharing builds strong and lasting relationship bonds, but sharing laughter also adds joy, vitality, and resilience.

The Italian beef, bistec jibarito, pork tenderloin, cemita: Illinois has a number of iconic sandwiches favored in cities and towns across the state. If you can only try one, though, make it the Italian sub, and more specifically, The Mr. Graziano Grocery Co.

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But individual Fire medics will use their dual status as an excuse to not be exemplary medics, although this is 90% of their job. When protocols are written, medical directors are writing for the weakest medics in their system. Fire medics are largely immune from discipline and oversight because of how protective their organizations are.

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